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Learn why people trust wikiHow Categories Relationships How to Have a Successful One Night Stand with a Woman Download Article Pointing you in the right direction to find the perfect one night stand partner Co-authored by Connell Barrett and Hannah Madden Last Updated: February 19, 2026 Fact Checked Download Article Meeting Women | Sealing the Deal | Handling the Aftermath | Video | Q&A | Tips | Warnings | Show more | Show less X This article was co-authored by Connell Barrett and by wikiHow staff writer, Hannah Madden . Connell Barrett is a Relationship Expert and the Founder and Executive Coach of Dating Transformation in New York City. Connell has over five years of experience as an international coach who helps men connect with women by unlocking their best, true, most confident selves. He is the author of the Amazon bestseller “Dating Sucks but You Don’t,” and has appeared on Good Morning America, the "Today" show, Access Hollywood, and in Best Life, Cosmopolitan, and The Oprah Magazine. In 2019 he was named Datezie.com's “New York City’s Best Male Dating Coach." There are 9 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 927,568 times. Looking for a little casual fun without the commitment? A one night stand is the perfect arrangement for you. A night of no-strings-attached sex between consensual partners that know they won’t see each other again—what could be better? But if you’re feeling a little lost on how exactly to land a one night stand, we’ve got you covered. We’ll tell you exactly how to find a one night stand (in person and on dating apps), and we’ll also walk you through some of the finer points of hitting on women and practicing safe sex. Let’s dive in! Best Way to Get a One Night Stand One timeless strategy for finding a partner for a one-time fling is to search the nightlife. Visit your favorite bar, pick up a girl at a nightclub, or post up at a lounge. Take note of the women around you and see who is alone and looks like they might be seeking company. Flirt with her, then state your intentions. Steps Part 1 Part 1 of 3: Meeting Women Download Article 1 Pick up a woman at a bar or nightclub. One timeless strategy for finding a partner for a one-time fling is to search the nightlife. Visit your favorite bar, pick up a girl at a nightclub , or post up at a lounge. Take note of the women around you and see who is alone and looks like they might be seeking company. When you find a girl you’re attracted to, strike up a conversation and offer to buy her a drink. [1] X Research source Don’t harass a woman if she doesn’t want to be bothered or proposition her for sex right off the bat. You’ll have more success if you’re actually interested in who she is and make a connection first. 2 Use a hookup app to meet women online. In the 21st century, having a one night stand is often as easy as getting on your phone. Download a dating or hookup app designed to bring interested parties together and begin playing the field digitally. You’ll be able to tell prospective partners a little about yourself and find out a little about them. If you match with someone who catches your eye, you can begin discussing the possibility of taking things to a physical level. [2] X Research source Certain apps, like Tinder and Down , were designed purely to match people up for hookups. [3] X Expert Source Connell Barrett Dating Coach Expert Interview These will be your best bet. The women on apps such as Bumble, OkCupid, and eHarmony are most likely looking for something long-term. You can also try apps like Feeld and Happn . Start a conversation on a dating app by saying something like, “That pic of your pup is so cute! How old are they?” or, “You have such a nice smile! Especially in that first pic.” Advertisement 3 Chat up at a singles party. Find a social gathering hosted by someone you know and go where the action is. There will always be lots of eligible people at mixers, and you might even be able to get a mutual friend to make an introduction for you. Spend a little time flirting with different women and get a sense of which ones might be open to a carefree sexual encounter. [4] X Expert Source Connell Barrett Dating Coach Expert Interview If you’re all drinking, don’t flirt with anyone who’s too inebriated. Remember, a drunk person can’t consent to anything, especially not a one night stand. Make sure the girl you’re talking to isn’t there with someone else before you try to pick her up. 4 Have your friends set you up. Ask a close friend to play matchmaker. They may have other friends in their circle of acquaintances who are in a similar position and wouldn’t mind getting fixed up by someone they trust. Your friend will also be able to put in a good word on your behalf and vouch for the character of the girl you’re meeting, so the two of you won’t have to worry about what kind of person the other is. [5] X Research source Ideally, look for someone your friend isn’t super close with. It’s generally a bad idea to sleep with someone if it may have a negative impact on your friendships. Be sure to let your friends know that you’re just looking for something casual, not a long-term relationship. That way, they can find a like-minded woman to introduce you to. Advertisement Part 2 Part 2 of 3: Sealing the Deal Download Article 1 Look your best to draw women in. Since one night stands are almost exclusively physical in nature, you’ll want to make yourself as alluring as possible. Shower and groom yourself meticulously. Pick out a clean, good looking outfit that accentuates your best features, and spritz on a little fragrance. Above all, project confidence. The more assured you appear, the more desirable you’ll be. Devote a little extra time to cleaning up your intimate areas if you think sex might be on the table. 2 Show an interest in a woman to get to know her. When you find a suitable partner, make an effort to learn her name and find out a bit about her. This will give you just enough insight into who you’re with to make your temporary connection memorable.













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